http://www.angier.co.uk/alison/2007-12-05-156 A Non Essex Girl In Essex!!!! Wed, 07 Jan 2009 00:36:23 +0000 http://wordpress.org/?v=2.5.1 http://www.angier.co.uk/alison/2007-12-05-156#comment-2798 Jeni Mon, 07 Jan 2008 13:01:16 +0000 http://www.angier.co.uk/alison/2007-12-05-156#comment-2798 We will get you back on form soon enough, slow and steady wins the race, one step at a time buddy. Enjoyed Sunday's run even if the extra christmas poundage made it tough going on the knees. Toooo many mince pies!!! Yum Yum We will get you back on form soon enough, slow and steady wins the race, one step at a time buddy. Enjoyed Sunday’s run even if the extra christmas poundage made it tough going on the knees. Toooo many mince pies!!! Yum Yum

]]> http://www.angier.co.uk/alison/2007-12-05-156#comment-2785 Mum Mon, 10 Dec 2007 16:29:34 +0000 http://www.angier.co.uk/alison/2007-12-05-156#comment-2785 Well done Ali. Keep it up and you will soon get back on track (no pun intended!) Well done Ali. Keep it up and you will soon get back on track (no pun intended!)

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