Back on Track.
Hello there!! I am just so happy today!! I will tell you all about it.
Jeni, my running buddy, convinced me to go back to the running club today after 4 months away due to my quite serious groin tear. Well nervous as I was, I need not have been. It was so nice to see everyone and they were all pleased to see me. I was worried about how far they would run and how fast as I have really only been back running for about 5 weeks.
Faithful Peter was there so Jeni and I decided to run with him and not worry about anyone else. It was great and we chatted all the way on our 4.5 mile run. I was not tired at all at the end so that was a bonus. Also we were not last, which surprised me as I was actually expecting that. We kept up really well with the other runners. Jeni has been suffering a little with her hip so is taking things easy at the moment.
I am just going to go on a Thursday at the moment as I feel doing efforts will be a bit too much for my groin as I still need to strengthen it a bit more. I am taking things as slowly as I can allow myself to do so as I certainly don’t want another injury. It will have a weakness now so I need to be aware all of the time and not push myself too fast.
Well a good end to the day in spite of having a rather sore throat today. I hope I don’t lose my voice as I need it in the dining hall at school and with the children I work with in the class room. I am sure I will find out tomorrow.
Bye for now, will be back soon with more.