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	<title>Alison Angier Diary</title>
	<link>http://www.angier.co.uk/alison</link>
	<description>A Non Essex Girl In Essex!!!!</description>
	<lastBuildDate>Wed, 02 Jul 2008 21:24:09 +0000</lastBuildDate>
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		<title>Claymation</title>
		<description>James and I enjoyed a day out together at Signals in Colchester making clay models for a short video.  We had to come up with ideas of a storyline and then build models from plasticine  and also make a film set with paper and pens and chalks.  ...</description>
		<link>http://www.angier.co.uk/alison/2008-07-02-169</link>
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		<title>Photos of Race For Life</title>
		<description>I have finally got round to giving you photos of this years event.  I hope you enjoy looking at them ....
[imgset:72157605124941268,thumbnail,false]

 </description>
		<link>http://www.angier.co.uk/alison/2008-05-18-167</link>
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		<title>Race For Life</title>
		<description>Today was the Race For Life in Castle Park.  It dawned a bright sunny and very hot day!!  The morning was already heating up by 9 am, so I knew the race would be extremely hot with all of the trees around the park sheltering wind.  We ...</description>
		<link>http://www.angier.co.uk/alison/2008-05-11-163</link>
			</item>
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		<title>Only Two Weeks To Go!!</title>
		<description>Hi I know it has been quite some time since I last blogged.  I don't know where the time goes!  With work and stuff and running and kids, the time just flies!!

Yes it's only two weeks to go now for the Race for Life in Castle park.  ...</description>
		<link>http://www.angier.co.uk/alison/2008-04-26-161</link>
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		<title>Where does the time go?/ Race For Life!!</title>
		<description>Can you believe that we are in February already!!  Where did January go??  I have no idea!  They say as you get older the years go quicker, and they sure do!

It's half term next week so we have a break from school.  I will use the ...</description>
		<link>http://www.angier.co.uk/alison/2008-02-03-160</link>
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		<title>Back on Track.</title>
		<description>Hello there!!  I am just so happy today!!  I will tell you all about it.

Jeni, my running buddy, convinced me to go back to the running club today after 4 months away due to my quite serious groin tear.  Well nervous as I was, I need not ...</description>
		<link>http://www.angier.co.uk/alison/2008-01-24-159</link>
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		<title>Our Christmas.</title>
		<description>If you have read my mum in laws blog you will see what a busy time they had over Christmas.  

We had a really lovely time and really enjoyed having them share a few days with us.  We did indeed have a fabulous meal at the Yew Tree ...</description>
		<link>http://www.angier.co.uk/alison/2008-01-12-158</link>
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		<title>Nokia N82 Sports Tracker Pack.</title>
		<description>Hi!!  Yes I know it has been quite a few weeks in between blogging but life can be so busy sometimes.  Well what have we been up to??  Quite a lot and then there was Christmas.  I won't bore you with everything that has happened.  ...</description>
		<link>http://www.angier.co.uk/alison/2008-01-07-157</link>
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		<title>YEY!!</title>
		<description>I have finally been able to get out in the rain to run!!  I must admit that I have tried over the last couple of weeks but found my groin still niggled quite a lot.  I only started at 1 mile just to see how things went.  ...</description>
		<link>http://www.angier.co.uk/alison/2007-12-05-156</link>
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	<item>
		<title>IPhone</title>
		<description>The IPhone is now here!  I have had my eye on it since I saw it advertised on the net in America.  At first I thought it looked very complicated, but as time has gone on and I saw more and more adverts via email etc, I began ...</description>
		<link>http://www.angier.co.uk/alison/2007-11-10-155</link>
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