New weight loss start

17th January 2006
Submitted by David on Tue, 17/01/2006 - 23:37

How am I doing? Mediocre. I am following rules 1, 2 and partially 3. Rule 4 is proving to be more difficult this time. Extra effort will commence soon.

Breakfasts are much lighter, sometimes just a yogurt. Lunches are about 50% of the calorific content I was having, but the main meal of the day is still being consumed with much gusto.

I have watched episode 2 of PMcK’s ICMYT on Sky One tonight and am very sceptical on the TFT idea. Perhaps I should sit in my open plan office tapping various parts of my body tomorrow, hmmmm.

Oh, did 1250 metres of front crawl on Sunday. Nice. Our Sales Director is challenging our major supplier to the Swimathon in March, so I must keep up the training.

tags: Fitness paul mckenna sky one weight loss

  • 1 On Tue, 12/12/2006 - 08:57, David said:

    Didn't do it

    Maybe this is why the diet failed, because seeing this made me lose all confidence in Paul McKenna. The hypnosis and NLP I could convince myself about, but the tapping was one step too far into the realms of fantasy land. With that piece of madness, everything else came tumbling down. Shame.
  • 2 On Tue, 12/12/2006 - 01:25, sharon james (not verified) said:

    the tapping thing

    I can’t do it – feel like a twit and it’s too much to remember. did it help you at all?
  • 3 On Thu, 27/04/2006 - 11:09, John Robert Angier Harding (not verified) said:

    The Angier Family

    Hi, Do you know that you may be related to the Angiers Chemical company from London.Sold to Bristol Mayer in 1957.There is an Angier in my family going back before 1862.Im on a Genealogy course at the momentso need a bit of help. Can you???????

  • 4 On Wed, 18/01/2006 - 11:44, DaveN (not verified) said:

    Rule 4 is ok I don’t mind

    Rule 4 is ok I don’t mind that one so much, my problems are :

    1) finding food when I need it
    2) finding the right food, as in “I’m hungry and I want pasta with smoked bacon and mushroom” .. Ok where do I buy that from ?? at 3 o’clock in the afternoon .. I guess I will just have a sandwich instead lol

    anyway great blog David and I will be adding you to my blogroll on Diet Trails

    DaveN

  • 5 On Mon, 30/01/2006 - 12:42, Mum (not verified) said:

    I Can Make You Thin

    Just got round to reading your Blog David for the first time since we got back to Spain. You sneaky person, you did not tell me you had started up on the healthy eating again. Obviously you were going to surprise me when I come back to the UK next time.

    I have found all your comments interesting as they fit so closely to my own thoughts.

    Keep up the good work and we’ll compare inch losses next time I’m in the UK. Love Mum X

    • Post new comment

    The content of this field is kept private and will not be shown publicly.

    Archive

    User login